In the heart of Chicago, a city known for its vibrant culture and diverse communities, clinician Tyler Bowers, MS, ALMFT, is making a significant impact in the field of mental health. With a deep-seated passion for human psychology and relationships, Tyler’s journey in therapy is as inspiring as it is fulfilling. Her approach to therapy is collaborative, focusing on understanding clients’ thoughts and feelings to co-create plans for positive change.
Tyler’s dedication to her craft is evident in her daily interactions with clients. She finds immense joy in witnessing their vulnerabilities transform into strengths, guiding them through both their brightest and darkest moments. This front-row seat to personal growth and transformation is what makes her work so rewarding.
Tyler’s Therapeutic Approach and Inspirations
Tyler’s therapeutic style is rooted in collaboration and understanding. She believes in the power of the therapeutic relationship to help clients navigate their emotions and achieve their goals. Her approach is not just about providing solutions but about empowering clients to understand themselves better and make meaningful changes.
Inspiration comes from many sources for Tyler. She has been fortunate to learn from some of the field’s most renowned clinicians. Dr. Alexandra Solomon, her former teaching assistant at Northwestern, is a role model for Tyler. Dr. Solomon’s passion for education, therapy, and advocacy has left a lasting impression on Tyler. Additionally, Dr. Mona Fishbane’s lecture during Tyler’s graduate school years continues to resonate with her, particularly the vulnerability cycle construct that she frequently uses in sessions with couples.
Beyond the Therapy Room: Travel, Hobbies, and Community
When she’s not in the therapy room, Tyler enjoys exploring the world. Her favorite travel destination is Bolzano, Italy, where she and her husband spent their honeymoon. The stunning landscapes, amazing food, and warm people made it a memorable experience. She’s already planning her next visit.
Chicago, with its rich food scene and welcoming community, has become a second home for Tyler. She enjoys trying new restaurants each month and has yet to have a bad meal. The city’s diverse communities have provided her with a sense of belonging and connection.
To unwind, Tyler turns to her creative hobbies. She loves reading fiction, needlepoint, and crafting. Recently, she received a sewing machine and has been enjoying making pillows, quilts, and slipcovers. Fitness is also an essential part of her life. She teaches Lagree classes twice a week and looks forward to her daily walks with her dog, Clark.
Professional Growth and Future Aspirations
Tyler is always looking to expand her expertise. She is interested in obtaining certifications in Emotionally Focused Couples TherapyPerinatal Mental HealthInternal Family Systems and possibly Sex Therapy. Staying updated on industry trends is crucial for her, and she achieves this through her memberships in the AAMFT and IAMFT. These organizations provide valuable resources, conferences, and webinars that keep her informed and connected.
As the summer of 2026 unfolds, Tyler is looking forward to spending time on the lake, taking trips to Michigan and Wisconsin, and cheering on the Cubs at Wrigley Field. She values these moments of relaxation and connection with friends and family.
For clients preparing for a session with Tyler, there’s no need for special preparation. She encourages them to show up as themselves, embracing any feelings of nervousness or anxiety. Her goal is to create a safe and comfortable environment where clients can work through their challenges and achieve their goals.
